Meet Our Founders

Aman's passion for health and fitness ignited early, propelling him to state level football gold. When childhood injuries forced a prolonged setback, sidelining him from the sports he loved, his spirit remained undeterred.

Years later, while pursuing a Computer Science Engineering degree, he rediscovered this deep seated passion. This sparked years of dedicated immersion mastering exercise science, nutrition, and yoga, and learning from countless coaches and peers across the fitness landscape.

Through this journey, Aman crystallized a powerful vision: to fundamentally change India forever by empowering its people to be fit, healthy, and self reliant. FTLT was born from this mission a commitment to achieving lasting impact and setting a global standard for wellness.

"Our bodies are our most valuable assets. At FTLT, we're not just building fitness routines we're creating lifestyles."

I founded FTLT on a core belief: true fitness transformation lives at the intersection of rigorous science and deeply personalized dedication.

I dive deep into exercise physiology, biomechanics, and programming principles—not just to understand them, but to weaponize them for your unique body and goals. My passion? Turning complex science into real-world results that empower you, boost your health, and fundamentally upgrade your life.

This is the FTLT difference: where expertise meets unwavering commitment to your success.

"This is the FTLT difference: where expertise meets unwavering commitment to your success."